Make a delicious, takeout-style teriyaki chicken stir fry at home using a simple, scratch-made teriyaki sauce. This quick chicken and vegetable stir fry is perfect for a weeknight dinner.
Author:sarahmiller
Prep Time:15 min
Cook Time:20 min
Total Time:35 min
Yield:4 servings 1x
Category:Dinner
Method:Stir Frying
Cuisine:Asian-American
Diet:Low Fat
Ingredients
Scale
1.5 lbs boneless, skinless chicken breast, cut into 1-inch pieces
1 tablespoon cornstarch
1 tablespoon vegetable oil
1 cup broccoli florets
1 red bell pepper, sliced
1 cup sliced carrots
1/2 cup sliced onion
1/2 cup snow peas
For the Best Teriyaki Sauce Recipe From Scratch:
1/2 cup low-sodium soy sauce (or tamari for gluten free)
1/4 cup water
1/4 cup packed brown sugar
2 tablespoons rice vinegar
1 tablespoon grated fresh ginger
2 cloves garlic, minced
1 teaspoon sesame oil
1 teaspoon cornstarch mixed with 2 teaspoons cold water (slurry)
For Serving:
Cooked white or brown rice
Sesame seeds, for garnish
Sliced green onions, for garnish
Instructions
Prepare the chicken: In a bowl, toss the chicken pieces with 1 tablespoon of cornstarch until lightly coated. This helps create a slightly crisp exterior.
Make the teriyaki sauce: In a small saucepan, combine the soy sauce, water, brown sugar, rice vinegar, ginger, garlic, and sesame oil. Heat over medium heat, stirring until the sugar dissolves. Bring to a simmer.
Thicken the sauce: Whisk the cornstarch slurry into the simmering sauce. Cook for 1 minute, stirring constantly, until the sauce thickens slightly. Remove from heat and set aside.
Cook the chicken: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the coated chicken and cook for 5-7 minutes, turning occasionally, until golden brown and cooked through. Remove the chicken from the skillet and set aside.
Stir fry the vegetables: Add the broccoli, carrots, bell pepper, onion, and snow peas to the same skillet. Stir fry for 4-6 minutes until the vegetables are tender-crisp.
Combine: Return the cooked chicken to the skillet with the vegetables. Pour the prepared teriyaki sauce over the chicken and vegetables. Toss everything together until well coated and the sauce is hot and glossy. Cook for 1 minute more.
Serve immediately over your choice of rice. Garnish with sesame seeds and sliced green onions for a saucy teriyaki chicken over rice experience.
Notes
For gluten free teriyaki chicken tips, substitute tamari for the soy sauce in the sauce recipe.
To achieve tender chicken, do not overcrowd the pan when searing the chicken in step 4. Cook in batches if necessary.
This recipe makes a family favorite chicken stir fry that is easily adaptable; substitute vegetables like mushrooms or water chestnuts based on what you have.